Self-care on the Road to Recovery

How self-care affects recovery Over the past 8 months, I have come to realise that self-care is a dominant player in my Rheumatoid Arthritis recovery. I am a true believer that recovery is holistic and that overall well-being is important, not just physical improvement. During a conversation I was having with my physio about ‘pacing’…

The KeepCup that’s here to stay

In the lead up to #PlasticFreeJuly, I thought it was an appropriate time to finally purchase a KeepCup. I had been given a reusable cup from my mum, which she got for free after shopping at Farmers. I appreciated the gift and used it a few times, but soon realised it didn’t vibe with me…

Love Exposure (Restaurant Review)

On our way to Mt Eden after watching Tully (great film BTW, I definitely recommend watching this one), my father and I kind of stumbled across Love Exposure. We went from planning on eating somewhere in Mt Eden, to seeing Nandos and deciding that would do instead, to noticing Love Exposure from the opposite side…

What’s your Daily Mantra?

Thanks to a KikkiK purchase a few years ago (similar to this), I’ve constantly got a ‘mantra’ that I say to myself. A mantra is a statement or slogan repeated frequently that helps create a positive mindset. These mantras not only help create a positive mindset, but I feel like they help create a healthy mindset,…

A Quiet Reflection

During the first month of being ill, the pain was unbearable and the hospital visits became extremely tedious, so I’m rather grateful for the position I’m currently in. I can walk more freely with my crutches, spend at least 9 hours of the day out of bed and can put my clothes on without having…

When Breath Becomes Air (Book Review)

My current health situation definitely enabled me to connect with When Breath Becomes Air on quite a personal level. The hospital visits, the drugs and the unknown outcomes; I’m all too familiar with the process of being sick thanks to my arthritis. I, however, am not dying and can not begin to imagine the pain and heartache that…

Easter Vacation 2018

Having missed the Summer holidays (read why here), I felt like I needed to get away for the Easter break and luckily my friend, Kate, agreed! We booked into an Airbnb that is located just outside of Hamilton and planned to have a relaxing weekend. What we didn’t plan for was the four and a half…

It’s time to step back

I have been part of a small team that organises events once every couple of months for young people (talking about topics such as money, gender equality, mental health etc.) for a few years now. I was in charge of taking photos of the events and generally having a creative touch when needed – like…

Hello Friends & Allies (Café Review)

Overall: Hello Friends & Allies is my absolute favourite local café. Where are they? They are located at 93 Great South Rd, Epsom, which is known as ‘the Market Road Shops’. It’s a prime location, being situated at an intersection with four directions filled with hungry customers. It’s parking, however, is not so prime. I…

Reactive Arthritis: Dealing with Disappointment

I have to say, the feeling of disappointment is not something that I come across often. I often feel frustrated and annoyed in situations that don’t turn out how I would like them to, but disappoint is another story altogether. Why am I disappointed? Because as you may have read earlier here and here, I…