How well do you look after your teeth?

For years, I barely looked after mine. I hated cleaning my teeth, and I didn’t have the money to get them checked out – so much so, that I didn’t even think about getting them looked at. Last year, I finally decided to sign up to a dental plan so I could keep my teeth regularly maintained……

Self-care on the Road to Recovery

How self-care affects recovery Over the past 8 months, I have come to realise that self-care is a dominant player in my Rheumatoid Arthritis recovery. I am a true believer that recovery is holistic and that overall well-being is important, not just physical improvement. During a conversation I was having with my physio about ‘pacing’…

A Slow and Steady Journey: Arthritis Update

I’ve been a bit MIA on my blog lately, as life has just been jam-packed full of activities and appointments. Now that I have a bit of time up my sleeve, I thought I’d give an update on my arthritis. For those that haven’t read my previous blogs, I have Seronegative Rheumatoid Arthritis, which developed after…

The KeepCup that’s here to stay

In the lead up to #PlasticFreeJuly, I thought it was an appropriate time to finally purchase a KeepCup. I had been given a reusable cup from my mum, which she got for free after shopping at Farmers. I appreciated the gift and used it a few times, but soon realised it didn’t vibe with me…

What’s your Daily Mantra?

Thanks to a KikkiK purchase a few years ago (similar to this), I’ve constantly got a ‘mantra’ that I say to myself. A mantra is a statement or slogan repeated frequently that helps create a positive mindset. These mantras not only help create a positive mindset, but I feel like they help create a healthy mindset,…

A Quiet Reflection

During the first month of being ill, the pain was unbearable and the hospital visits became extremely tedious, so I’m rather grateful for the position I’m currently in. I can walk more freely with my crutches, spend at least 9 hours of the day out of bed and can put my clothes on without having…

Easter Vacation 2018

Having missed the Summer holidays (read why here), I felt like I needed to get away for the Easter break and luckily my friend, Kate, agreed! We booked into an Airbnb that is located just outside of Hamilton and planned to have a relaxing weekend. What we didn’t plan for was the four and a half…

My Arthritis: An Update

You may have noticed that I did not refer to this post as “Reactive Arthritis” like my previous post, rather “My Arthritis”. That’s because I have apparently surpassed the healing period for Reactive Arthritis and my arthritis has now transformed. Although the rheumatologist has informed me that I don’t fit perfectly into one specific type of arthritis, she…

It’s time to step back

I have been part of a small team that organises events once every couple of months for young people (talking about topics such as money, gender equality, mental health etc.) for a few years now. I was in charge of taking photos of the events and generally having a creative touch when needed – like…

Reactive Arthritis: Dealing with Disappointment

I have to say, the feeling of disappointment is not something that I come across often. I often feel frustrated and annoyed in situations that don’t turn out how I would like them to, but disappoint is another story altogether. Why am I disappointed? Because as you may have read earlier here and here, I…