It’s been a while…

I don’t know what it’s like for other people who write similar blogs to me, but I constantly think of things to upload on here and I just never get around to doing it. Life has been busy for me over the last couple of months. In my role, as¬†Operations Assistant, the end of year […]

Self-care on the Road to Recovery

How self-care affects recovery Over the past 8 months, I have come to realise that self-care is a dominant player in my Rheumatoid Arthritis recovery. I am a true believer that recovery is holistic and that overall well-being is important, not just physical improvement. During a conversation I was having with my physio about ‘pacing’ […]

A Slow and Steady Journey: Arthritis Update

I’ve been a bit MIA on my blog lately, as life has just been jam-packed full of activities and appointments. Now that I have a bit of time up my sleeve, I thought I’d give an update on my arthritis.¬†For those that haven’t read my previous blogs, I have Seronegative Rheumatoid Arthritis, which developed after […]