Christchurch Support

See below a few links that I’ve pulled together, showing ways in which we can help during this time. Christchurch unites in grief: What you need to know How to support NZ’s Muslim communities Donate to Christchurch City Mission How to talk to your kids about: Trauma Givealittle pages  If you or someone you know needs […]

Aqua Aerobics

My friend Laura and I went to an Aqua Aerobics class this evening at Mt Albert Aquatic Centre and it was fabulous. Since getting arthritis, exercise has definitely been something that I’ve found more difficult to do. There was a period of time where walking was off the table, and so I got into water […]

Happy New Year!

It’s nearly the end of January 2019 – how insane is that?! At the end of this year, it would have been ten years since I left high school, and boy does that blow my mind! Christmas 2018 was hectic as it usually is, with lots of social events and lots of eating. Although it’s […]

How well do you look after your teeth?

For years, I barely looked after mine. I hated cleaning my teeth, and I didn’t have the money to get them checked out – so much so, that I didn’t even think about getting them looked at. Last year, I finally decided to sign up to a dental plan so I could keep my teeth regularly maintained… […]

Self-care on the Road to Recovery

How self-care affects recovery Over the past 8 months, I have come to realise that self-care is a dominant player in my Rheumatoid Arthritis recovery. I am a true believer that recovery is holistic and that overall well-being is important, not just physical improvement. During a conversation I was having with my physio about ‘pacing’ […]

A Slow and Steady Journey: Arthritis Update

I’ve been a bit MIA on my blog lately, as life has just been jam-packed full of activities and appointments. Now that I have a bit of time up my sleeve, I thought I’d give an update on my arthritis. For those that haven’t read my previous blogs, I have Seronegative Rheumatoid Arthritis, which developed after […]

The KeepCup that’s here to stay

In the lead up to #PlasticFreeJuly, I thought it was an appropriate time to finally purchase a KeepCup. I had been given a reusable cup from my mum, which she got for free after shopping at Farmers. I appreciated the gift and used it a few times, but soon realised it didn’t vibe with me […]