GF Marinated Chicken Skewers  

These marinated chicken skewers are made to be part of a larger dish. It can be paired well with rice and vegetables. I made mine with a vermicelli noodle salad, you can check out the recipe here.

Time: ~45 minutes | Serves:  5 adults (as part of a dish)


  • 1/3 cup Gluten Free Lee Kum Kee Soy Sauce*
  • 4 tbsp. Barkers Not so Sweet Chilli Sauce*
  • 5 diced garlic cloves
  • 2 tbsp. Lupi olive oil*
  • Chilli flakes (amount varies on your ‘heat preference’)
  • 500g thinly sliced chicken breast (around 1 ½ inch strips)
  • Wooden skewers

* if using alternative brands, please check ingredients if you want this dish to remain Gluten Free


  1. Mix all wet ingredients together in a large, flat dish (you may wish to alter the ingredient amounts to suit your taste preference).
  2. Skewer chicken strips with wooden skewers, so the chicken strip is down one end of the skewer.
  3. Place chicken strips in the marinade dish and spoon excess marinade over the chicken, so it is completely covered.
  4. Cover the dish in Gladwrap and place in the fridge for at least 20 minutes.
  5. Cook the skewers for 10-15 minutes, turning a couple of times until cooked through.

Optional: You could also add sesame seeds on top, as an additional taste and texture!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s