How well do you look after your teeth?

For years, I barely looked after mine. I hated cleaning my teeth, and I didn’t have the money to get them checked out – so much so, that I didn’t even think about getting them looked at. Last year, I finally decided to sign up to a dental plan so I could keep my teeth regularly maintained… and it was a fantastic decision. Yes, I’ve had to spend a lot of money fixing problems caused over the years, but the longer I waited to check my teeth out by the dentist, the more damage that would occur. There are a couple of areas of my teeth (mostly my back teeth) that need extra help, and the dentist has put in these temporary ‘covers’ (don’t know the official word) to help the teeth naturally work on themselves. In a couple of years, after well maintaining my teeth, the dentist will decide what to do with them – hopefully not all permanent fixtures, if I’ve done things right!

“By joining our Lumino Dental Plan, you can rest assured that you’ll be taking care of your oral health the best way possible through regular check-ups and hygiene appointments. For less than a dollar a day* you can be confident you’ve got the basics covered with:

  • A comprehensive dental consultation, including an exam and x-ray
  • Two hygiene visits
  • 10% off any additional treatments,  excluding Dental Implants and Orthodontic services
  • Text alerts when your appointments are due”

– Lumino 

Totally. Worth. It.

Overall, I’m so glad that I finally started caring for my teeth properly. It’s something that I regret not doing earlier, but apparently (so says my hygienist) it’s quite common for people to stop going to the dentist through their uni years due to money. But, fear not! I am regularly chewing sugar-free gum, flossing (although I still find this the hardest to remember to do regularly), cleaning my teeth with fluoride toothpaste and using mouthwash. I’m also eating less sucrose and fructose – or, at least cleaning my teeth/chewing gum asap afterwards! I also purchased an electric toothbrush to help me clean my back teeth slightly better and easier, as the toothbrush head is smaller. FYI that my dentist said I didn’t need to buy an expensive one – he said the main difference is the battery life and I always have mine plugged in.

So, how well do you look after your teeth? No judgement here, but here’s a reminder to get them checked out if it’s been a while!

Photo by Alex on Unsplash

One Comment Add yours

  1. Lena says:

    I look after mine pretty well. I had a fair bit of dental work as a teeanger, plus braces, so as an adult I’ve made an effort to stay on top of them. I’ve been lucky I haven’t had to do much with them, probably because I’ve been good with them

    Like

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